Optimizing Health Through Fasting, Tudca, Autophagy, and Detoxification
Introduction Fasting, Tudca, Autophagy, and Detoxification are all buzzwords in the health and wellness industry, each playing a significant role in promoting overall well-being and longevity. Fasting, the practice of abstaining from food for a certain period, has been practiced for centuries for its numerous health benefits, including weight loss, improved metabolism, and cellular repair….