Unlocking the Heart Benefits of the Keto Diet: Myth or Reality?
Unlocking the Heart Benefits of the Keto Diet: Myth or Reality? In recent years, the ketogenic (keto) diet has taken the health and wellness world by storm, touted for its promise of rapid weight loss, improved mental clarity, and enhanced overall well-being. But amid the flurry of endorsements, a crucial question arises: Does the keto…